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Enviado
June 16, 2025
Aceptado
July 11, 2025
Publicado
July 31, 2025
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Estadística
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Resumen

Introducción: El presente estudio analizó la asociación entre la victimización y agresión de bullying y cyberbullying, y el de sueño ligero y profundo en adolescentes. La literatura reciente, expone que el acoso puede afectar negativamente la calidad del sueño, interfiriendo en procesos fisiológicos esenciales para la recuperación y el bienestar emocional. 


Método: Se realizó un estudio transversal con 985 adolescentes andaluces (10-16 años), quienes portaron pulseras Xiaomi Mi Band 4 durante siete días para registrar la duración de las fases de sueño. Se aplicaron cuestionarios validados para medir bullying y cyberbullying, y se recogieron datos sobre edad, sexo, IMC y nivel de actividad física moderada-vigorosa. Se emplearon regresiones lineales múltiples para analizar asociaciones ajustadas por dichas covariables.


Resultados: La victimización por bullying se asoció significativamente con peor sueño, tanto ligero (β = −7.267; p = .049) como profundo (β = −1.479; p = .048). Asimismo, una mayor victimización por cyberbullying mostró un peor sueño profundo (β = −5.278; p = .018). No se hallaron asociaciones significativas entre las conductas de agresión, tanto en bullying como en cyberbullying, y las fases del sueño.


Conclusiones: Los resultados indican que los jóvenes que sufren bullying/cyberbullying, muestran alteraciones significativas en el sueño. Estos hallazgos subrayan la necesidad de intervenciones preventivas centradas en mitigar las consecuencias del acoso desde la juventud.

Palabras clave

Bullying Cyberbullying Sueño Adolescentes Actividad física

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Rusillo-Magdaleno, A., Solas-Martínez, J. L., Ramírez-Espejo, P., & Ruiz-Ariza, A. (2025). Asociación del bullying y cyberbullying con el sueño ligero y profundo en jóvenes. PUBLICACIONES, 55(1), 65–80. https://doi.org/10.30827/publicaciones.v55i1.34202
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